To prepare for the arrival of a child with peace of mind,

it's important to have reliable, practical and up-to-date information.

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My prenatal classes are a blend of theoretical knowledge about pregnancy, birth and postpartum, physical exercises and mindfulness tools to help you navigate labor and welcome your child according to your birthing project.

 

In the comfort of your own home, I offer a package of four pre-birth and one postpartum classes, but we can also customize the number of sessions to suit your needs.

 

A class usually lasts 1.5 to 2 hours